Here is your personalized meal plan!
Meal plan
ID: L4AdsOZ1G28QtTM
By guest
Generated on 2025-08-16 15:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 67.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
35.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!