Here is your personalized meal plan!
Meal plan
ID: PvAk_bNjIk6CPBM
By guest
Generated on 2025-08-18 00:35:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 65.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 88.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!