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Meal plan

Regenerate
ID: Y0d5TcbIOkn8oz4
By guest
Generated on 2025-08-18 08:02:04

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 97.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 84.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!