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Meal plan

ID: 1lmtsBU_Uy5rYfs

By guest

Generated on 2025-06-08 15:44:57

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 60.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 79.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!