Here is your personalized meal plan!
Meal plan
ID: mDN1TqnjjDDdfps
By guest
Generated on 2025-03-17 17:09:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 75.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
48.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Grapes
1 serving = 81.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!