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Meal plan


ID: v_56KPdBz1EU8YA
By guest
Generated on 2025-03-19 14:19:06

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cake Fondant
1 serving = 81.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Swedish Ginger Cookies
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!