Here is your personalized meal plan!
Meal plan
ID: Q5xanDa5dT9UNAw
By guest
Generated on 2025-03-19 18:41:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 65.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 90.0 gEnergy:
167.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!