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Meal plan

ID: AGhyVp84p2Ig4wI

By guest

Generated on 2025-03-17 15:37:32

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 88.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 55.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!