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Meal plan


ID: 5JDDGsbegUWsdOw
By guest
Generated on 2025-03-18 00:26:36

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vanilla Whipped Cream
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Solstice Shortbread
1 serving = 64.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!