Here is your personalized meal plan!
Meal plan
ID: AYq9XDbwkgek3HU
By guest
Generated on 2025-09-09 20:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 93.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
Let's cook it!
Snack
Buckwheat Flatbread Recipe
1 serving = 87.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!