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Meal plan


ID: 36xNz2Pv1fSUk7c
By guest
Generated on 2024-10-27 22:32:28

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Pudding Treat
1 serving = 96.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 56.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g

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