Here is your personalized meal plan!
Meal plan
ID: dQhXjXBHoeQQX1c
By guest
Generated on 2024-10-28 00:30:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 92.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mini Blackberry Crumbles
1 serving = 57.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!