Here is your personalized meal plan!
Meal plan
ID: o5F0UhBRknmw4V0
By guest
Generated on 2026-04-19 10:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Asian BBQ Ribs
1 serving = 425.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
74.0 g
Let's cook it!
Snack
Macaroons
1 serving = 75.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!