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Meal plan

Regenerate
ID: 5zJGbihid6STUqM
By guest
Generated on 2026-04-19 12:16:21

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

145.0% (58.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 67.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 95.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!