Here is your personalized meal plan!
Meal plan
ID: O7WgsAHGSTFFJPg
By guest
Generated on 2025-07-25 23:37:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 77.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 84.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!