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Meal plan

ID: qb-5JrZP8_ZFE6c

By guest

Generated on 2025-07-26 11:21:35

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 82.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 76.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!