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Meal plan


ID: ywEAp2ruHz7xoVU
By guest
Generated on 2025-03-17 14:16:33

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 65.0 g
Energy: 177.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Dreams
1 serving = 56.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!