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Meal plan


ID: m8aQ2v6nn68oU18
By guest
Generated on 2025-03-17 15:28:00

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Vanilla Pudding
1 serving = 71.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

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