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Meal plan

Regenerate
ID: ZtWS9ChiFovmrYA
By guest
Generated on 2025-03-18 00:33:28

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 100.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 94.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!