Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vbMiWF18molR7SI

By guest

Generated on 2025-04-21 23:08:36

Total kcalories

102.0% (2030.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 81.0 g

Energy: 161.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 71.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 68.0 g

Let's cook it!