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Meal plan


ID: vCwqRnsyBdiqlDk
By guest
Generated on 2025-04-22 05:19:17

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
White Fondant Glaze
1 serving = 88.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 55.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Opera Fudge
1 serving = 85.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!