Here is your personalized meal plan!
Meal plan
ID: 9O5lZM8XRbffcgg
By guest
Generated on 2025-03-15 19:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Honey Wheat Muffins
1 serving = 83.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 91.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!