Here is your personalized meal plan!
Meal plan
ID: r4soZj9QpQt7QeA
By guest
Generated on 2025-04-02 20:17:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 82.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 58.0 gEnergy:
82.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!