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Meal plan

Regenerate
ID: o3Qnv35JuHteshg
By guest
Generated on 2025-04-23 06:41:36

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 88.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 84.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!