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Meal plan


ID: NyGrwNVxUhm7P_U
By guest
Generated on 2025-04-23 09:45:18

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 85.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Solitaire Scone
1 serving = 97.0 g
Energy: 315.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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