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Meal plan


ID: S8SaZuG9owI4mHw
By guest
Generated on 2025-08-13 06:02:03

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Orange Pudding Cake
1 serving = 73.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Bulgur Breads Recipe
1 serving = 64.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!