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Meal plan

Regenerate
ID: XguCT3kbyhXBYlE
By guest
Generated on 2025-03-31 06:30:18

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Basic Biscuits
1 serving = 93.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 87.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!