Here is your personalized meal plan!
Meal plan
ID: 8d9ORQP6A6n1ias
By guest
Generated on 2025-04-01 22:49:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Frosted Lime Wafers
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!