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Meal plan

Regenerate
ID: 4elw1HFcRag5MRY
By guest
Generated on 2025-06-24 06:09:12

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 73.0 g
Energy: 77.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Breadmaker Bagels Recipe
1 serving = 96.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!