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Meal plan


ID: INldGsM_cpL9R5w
By guest
Generated on 2025-05-01 10:47:20

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Fudge
1 serving = 64.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
War Cake
1 serving = 57.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!