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Meal plan

ID: _Dzrlw49p-wBWUs

By guest

Generated on 2025-05-01 14:22:35

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 62.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coconut Couscous

1 serving = 59.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!