Here is your personalized meal plan!
Meal plan
ID: 2PqwKDXq18REl-M
By guest
Generated on 2025-09-23 21:51:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 98.0 gEnergy:
365.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 62.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!