Here is your personalized meal plan!
Meal plan
ID: w9mL5r8j9VmziX8
By guest
Generated on 2025-09-24 00:43:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 91.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 100.0 gEnergy:
396.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
69.0 g
Let's cook it!