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Meal plan


ID: E9stLz8jSI9uzlA
By guest
Generated on 2025-06-22 19:14:27

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Glazed Chicken
1 serving = 87.0 g
Energy: 105.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Fettuccine
1 serving = 92.0 g
Energy: 162.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!