Here is your personalized meal plan!
Meal plan
ID: 7eLORorDqT2_V7Y
By guest
Generated on 2026-08-08 10:38:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 65.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 99.0 gEnergy:
103.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!