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Meal plan


ID: 241t6rXA-ZEX3dE
By guest
Generated on 2025-07-21 20:47:59

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Oatmeal Pie Crust
1 serving = 76.0 g
Energy: 281.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Topping
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!