Here is your personalized meal plan!
Meal plan
ID: 5zMKXod5XHyfqsE
By guest
Generated on 2025-07-22 01:18:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Yogurt Crunch
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Sweet Buns
1 serving = 100.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!