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Meal plan

Regenerate
ID: bxkq2RUm687xkxc
By guest
Generated on 2025-03-18 22:03:45

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 66.0 g
Energy: 210.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!