Here is your personalized meal plan!
Meal plan
ID: f4yVM0mH6Zn66xQ
By guest
Generated on 2025-03-19 02:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Asian Steak Recipe
1 serving = 55.0 gEnergy:
109.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Mustard Marinated Steak
1 serving = 55.0 gEnergy:
167.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!