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Meal plan


ID: u1Y_eVcRP6fZ-HU
By guest
Generated on 2025-07-26 11:19:10

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Balsamic Wings
1 serving = 88.0 g
Energy: 175.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apple Pie Oatmeal
1 serving = 91.0 g
Energy: 298.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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