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Meal plan


ID: tn72R1U3tCjlxkk
By guest
Generated on 2025-07-26 20:29:04

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Favorite Fudge
1 serving = 95.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 59.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pineapple Cheese Ball
1 serving = 94.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!