Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sR5Ct6t801W5_i4

By guest

Generated on 2025-07-31 22:51:50

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!