Here is your personalized meal plan!
Meal plan
ID: r4i0_KGDY_59iFM
By guest
Generated on 2025-03-17 19:15:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cream Cheese Filling
1 serving = 83.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
76.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 63.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!