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Meal plan

Regenerate
ID: olXuLRdPjYUMDl4
By guest
Generated on 2025-03-17 23:36:53

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!