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Meal plan

ID: 1QUMtOB-j-WNitU

By guest

Generated on 2025-03-19 21:42:59

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 297.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!