Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p-V2ohhY8dJPryw

By guest

Generated on 2025-07-30 09:34:56

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 98.0 g

Energy: 387.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cookies for Rookies

1 serving = 62.0 g

Energy: 263.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!