Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mhIMqrFKcYG7F6U

By guest

Generated on 2025-07-31 03:33:55

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 78.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!