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Meal plan


ID: BPabFwohozbYfFU
By guest
Generated on 2025-03-16 11:45:41

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Rice Pancakes
1 serving = 97.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!