Here is your personalized meal plan!
Meal plan
ID: qUNLT6WeM3L6fOQ
By guest
Generated on 2025-03-16 15:23:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 86.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Korean Hamburgers
1 serving = 81.0 gEnergy:
168.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!