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Meal plan


ID: eNaTrd68otyqt6A
By guest
Generated on 2025-03-17 05:25:24

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Balsamic Caramel Corn
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Rice Pudding
1 serving = 77.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!