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Meal plan


ID: 5XpXiaPHt_wh_8Q
By guest
Generated on 2026-06-21 08:24:49

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Creamy Basil Chicken
1 serving = 72.0 g
Energy: 104.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pancakes
1 serving = 98.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 7.0 g

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