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Meal plan


ID: dwo9ehGyL3Rx8cs
By guest
Generated on 2026-06-21 09:49:47

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Advent Cookies
1 serving = 63.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Sweet Berry Pie
1 serving = 63.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!